I know egg whites are healthy as long as you dont eat the yolks. But is it okay to eat fried egg whites everyday? I use PAM not cooking oil.
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I know egg whites are healthy as long as you dont eat the yolks. But is it okay to eat fried egg whites everyday? I use PAM not cooking oil.
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Tags: Fry
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2 responses so far ↓
1 countrychick // Sep 10, 2008
Anything fried is not good for you.
2 Ls Reincarnate // Sep 10, 2008
Of course fried egg whites aren't unhealthy. Well, frying them in oil isn't ideal, but the egg whites themselves aren't going to deplete in nutritional value just because they are prepared differently.