i have been considering taking caffeine pills/tabs before my morning work out. …does anyone know if caffeine in pill form kicks in quicker than just liquid coffee? or would i still need to take it 30 min before work out? and any suggestions on the brand of caffeine pills/tabs that works the fastest in giving the boost and is fairly cheap?
thanks so much! 
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3 responses so far ↓
1 Naomi P // Aug 23, 2008
Vitamin B would be a lot healthier than caffeine. It does the same thing but without the bad consequences of caffeine. Just take one pill a day and you’ll feel a lot better.
2 [Peace Not War] // Aug 23, 2008
Idk but just a quick fact.
Coffee has a more natural caffeine in it as oppose to the synthetic caffeine in pills such as “nodoz.”
I dont know what difference that makes but you should do some research
3 Phresh // Aug 23, 2008
Why take a caffeine pill to workout? Personally I would say neither. I took some a while back and it made me jittery. Unless, you really need coffee/caffeine to jump start your day.
Instead, go for breakfast bar or protein shakes. Try GNC, they have a ton of stuff that won’t make you have a side effect after taking them