I prepare various beans for my meal, mung beans, kidney beans, black beans, adzuki beans, etc. They all cost a long time to cook. So I usually soak them in water for several hours before cooking. I use a automatic rice cooker to cook them. I cook them together. Now I am wondering can I stir-fry them to be cooked(can be eaten) after I soak them in water for an overnight time.
I have some misgivings that they can't be stir-fried to be edible.
Maybe I need to stew them for quite a while.
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4 responses so far ↓
1 Lo // Aug 29, 2008
Sure can. Don’t see what the problem would be..
2 start 6-22-06 summer time Mom // Aug 29, 2008
yes, it should work as long as they are semi soft
3 is that so // Aug 29, 2008
you can prepare your beans either stir fried or stewed.
it’s all up to you really just make sure your beans are soft enough
.
4 Sugar Pie // Aug 29, 2008
I doubt they’ll be on the heat enough to get cooked.
I’d soak overnight, drain, bring to boil w/ fresh wate and simmer for at least an hour…depends upon bean of course, but taste and see if done. Then you can take out of water, rinse, refrigerate, and add a handful or two as needed to stir-frys.