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Our Brand New ACCELERATED Fat Loss Diet!I’m now trying to now use fruits to solve my sweet tooth, but don’t want to keep too much fresh fruit around so I on’t have to worry about eating it up in a short amount of time. But I also am trying to lose weight.
Thanks to all who answer. 
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7 responses so far ↓
1 Timid Women Rarely Make History // Aug 7, 2008
Some, but not a whole lot since it has had time to really soak or marinade in it so-to-say. It’s best to use fresh fruit, and just sprinkle lightly some granulated or powdered sugar, syrup has way to many calories and will spike your blood sugar very quickly. And if you do not burn off that sugar as energy that day, it will store in the body as fat.
2 chito // Aug 7, 2008
you should just drain it and eat without the juice
3 Ne-San // Aug 7, 2008
There’s a lot of fruit that’s canned in it’s own juice. Try that.
4 Gudy // Aug 7, 2008
try buying the ones packed in natural juices usually either pear or pineapple not high fructose corn syrup
5 simplyshy // Aug 7, 2008
Warm water and let drip dry and them pat with paper towel. should remove the majority of it, remember there were the seeping into the fruit and you removed the majority of it.
6 niente // Aug 7, 2008
You could…………it will alter the taste.
Fresh fruit is best.
7 jamie // Aug 7, 2008
yes it will help for sure to rince it no dought