olive oil or dry white wine, basil, parsey, garlic, rosemary, salt, pepper, a lot of onions and if your brave, hot peppers. Grill for 15-20 minutes each side over a slowish fire. (Marinade for 8-12 hours)
MARINADE for GRILLED CHICKEN
(Chicken MUST be fully thawed.)
Ingredients:
Ground Black Pepper
SALT
Ground Oregano
Ground Paprika
Extra Virgin Olive Oil
Lemon Juice
7-UP or SPRITE Soda
RUB the chicken with the Extra Virgin Olive Oil
Then rub in all the spices.
Arrange in a Pyrex dish or Roasting Pan.
Pour lemon juice over all the chicken pieces.
Pour in 7-UP or SPRITE, until all chicken pieces are covered.
Try To Get Some From The Butchers, Not The Supermarkets, For YourSelf At Least 300gs Should Be Nice, Clean You Hands And Find A Bactria Free Place To Cut The Chicken On, Sharp And Weighted Knife Would Make The Job More Fluid…Moments Later, Cut Most Not All Of The White Bits Covering The Outside (Fat), Then Lay The Breast On Its Soother Side, And Find A White Line Going Across The Middle Or Center Of The Breast, Slice Along That Not To Deeply But Enough Room For 10 Large Dining Spoons Worth Of Sauce (Nandos Maranating Sauce - The Red One - Hot), Once The White Line Is Exposed Due To The Slice You Can Either Keep The Fat On Or Cut It Off,
If Sliced Off The Chicken Is Lean And Dry
If Left On The Chicken Is Juicy And Sizzling
Flavour Would Vary Depending On How You Pour Your Sauce (Nando Maranating Sauce)
Now Once Done To All Or One Breast Wash Them And Place To A Clean Side
Now Find A Large Enough Steel Or Plastic Contanier To Store All / One Breasts, Pour One Bottle Of Sauce For 2×285gs Large Breasts Or Half For Single 285g Breast, Now Place Chicken Into The Sauce Mix Around Covering Gently, Now Pour The other Bottle Inside The Cut We Made Ealier or 10 Large Dining Spoons….Cover And Place In Fridge from 2hrs To A Day (Flavour Differs)
Now Preheat The Oven To Full Blast For Around 10mins, then Turn Down To 200c, Now Place Chicken On Its Smooth Side On A Non Stick Teflon Baking Tray, Making Sure The Sauce Inside The Cut Is Intact, Leave In Inthere For Around 20mins Then Turn, And Piece The Chicken 2-3 Times, then Turn Back Over in 15-20mins
Mix equal parts of beer and oil, add salt, pepper and what ever other seasonings you like. Mix very well and soak overnight if you can. The juiciest chicken ever!!!
8 responses so far ↓
1 feedemsoupbeans // Jun 29, 2008
any kind of zesty or just plain itailian dressing for a salad soak it for however long but make sure its thawed
2 bigjay2li // Jun 29, 2008
lime juice, olive oil, 1 green chilli chopped, salt pepper
7 minites each side
3 rocketman9070 // Jun 29, 2008
olive oil or dry white wine, basil, parsey, garlic, rosemary, salt, pepper, a lot of onions and if your brave, hot peppers. Grill for 15-20 minutes each side over a slowish fire. (Marinade for 8-12 hours)
4 Arniev // Jun 29, 2008
MARINADE for GRILLED CHICKEN
(Chicken MUST be fully thawed.)
Ingredients:
Ground Black Pepper
SALT
Ground Oregano
Ground Paprika
Extra Virgin Olive Oil
Lemon Juice
7-UP or SPRITE Soda
RUB the chicken with the Extra Virgin Olive Oil
Then rub in all the spices.
Arrange in a Pyrex dish or Roasting Pan.
Pour lemon juice over all the chicken pieces.
Pour in 7-UP or SPRITE, until all chicken pieces are covered.
MARINADE for at least 4-6 hours.
HAPPY COOKING!
5 Alien Boy // Jun 29, 2008
Try To Get Some From The Butchers, Not The Supermarkets, For YourSelf At Least 300gs Should Be Nice, Clean You Hands And Find A Bactria Free Place To Cut The Chicken On, Sharp And Weighted Knife Would Make The Job More Fluid…Moments Later, Cut Most Not All Of The White Bits Covering The Outside (Fat), Then Lay The Breast On Its Soother Side, And Find A White Line Going Across The Middle Or Center Of The Breast, Slice Along That Not To Deeply But Enough Room For 10 Large Dining Spoons Worth Of Sauce (Nandos Maranating Sauce - The Red One - Hot), Once The White Line Is Exposed Due To The Slice You Can Either Keep The Fat On Or Cut It Off,
If Sliced Off The Chicken Is Lean And Dry
If Left On The Chicken Is Juicy And Sizzling
Flavour Would Vary Depending On How You Pour Your Sauce (Nando Maranating Sauce)
Now Once Done To All Or One Breast Wash Them And Place To A Clean Side
Now Find A Large Enough Steel Or Plastic Contanier To Store All / One Breasts, Pour One Bottle Of Sauce For 2×285gs Large Breasts Or Half For Single 285g Breast, Now Place Chicken Into The Sauce Mix Around Covering Gently, Now Pour The other Bottle Inside The Cut We Made Ealier or 10 Large Dining Spoons….Cover And Place In Fridge from 2hrs To A Day (Flavour Differs)
Now Preheat The Oven To Full Blast For Around 10mins, then Turn Down To 200c, Now Place Chicken On Its Smooth Side On A Non Stick Teflon Baking Tray, Making Sure The Sauce Inside The Cut Is Intact, Leave In Inthere For Around 20mins Then Turn, And Piece The Chicken 2-3 Times, then Turn Back Over in 15-20mins
And further Cook Until Sizzling And Soft
MMMMmmmmmm Alien Food
6 deziree // Jun 29, 2008
soak it in beer for an hour then bake it itsgood
7 robertonduty // Jun 29, 2008
Mix equal parts of beer and oil, add salt, pepper and what ever other seasonings you like. Mix very well and soak overnight if you can. The juiciest chicken ever!!!
8 blonde_chick120 // Jun 29, 2008
Dales Marinade (its great!) You can find it at Wal-Mart or any grocery store. Goes great on most any meat & its also good on vegies.