Drinking fruit shakes instead of eating lunch?

3 responses so far ↓

• 1 retrobo // Sep 14, 2008

  Go get some All-Fruit smoothies from Jamba Juice.
  And a fiber boost.

• 2 ragey90 // Sep 14, 2008

  if you mean one odd day it wouldnt cause any harm. but if you go a period of not eating solids and just liquid you would end up having dihorria and so on it would proberly cause damage in the long run.

• 3 ;-)Help me Rhonda! // Sep 14, 2008

  Yes but you have to have your protein & daily nutrition so you can go to GNC and pick up some protein shake powder to add to your shakes, It’s better if you eat at least one meal a day though, Like a sensible dinner before 6:00 If you want to be healthy! Good Luck!