About a year ago I started eating really healthy. Before I was fine with it, but now, whenever I eat a lot of normal American food I get really sick and depressed. Shouldn't my body be stronger now that I switched to healthy food and be able to handle it?
1 response so far ↓
1 Shannon M // Jul 21, 2008
Sometimes when you stop eating a certain type of food and the start again a while later, your body isn't used to it…so it reacts different. Try to start eating that type of food in small amounts every meal and eventaully your body will be used to it