If I need to lose weight and cut sugar, should I still eat fruits?

Well some of the people says in order to lose weight, uhave to cut all the sugar complete, even natural sugar one….which includes fruits

does that mean i cant eat it?

This has always confused me as it is full of sugar. Im trying to lose weight so i snack on...

I have been a vegetarian for two years. I really try to eat healthy and especially now...

I'm now trying to now use fruits to solve my sweet tooth, but don't want to keep too much...

So I've wanted to lose about 10-15 pounds in the next few months so I started...

So I have always been a big fruit and veggie eater. More recently, then in the past. My...

i am 5'2" female weight 175, waist=35", hips=45" and neck=13", my...

Will only eating fruits and vegetables help me lose a lot of weight?? Well I would also...

Tags: Fruit

1 trixiemoo // Jul 4, 2008

People who say fruit is fattening are retarded.

Fruit contains fructose, which is actually good for you.
2 A NEW ME // Jul 4, 2008

DO NOT COMPLETELY CUT SUGAR BECUZ BELIEVE IT OR NOT U REALLY DO NEED AT LEAST A LIL BIT OF SUGAR IN YOUR BODY OR YOU WILL HAVE PROBLEMS WITH YOUR BODY
3 itsrainingitspouring91 // Jul 4, 2008

yes, but only eat the recomended 3-5 servings.

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