Is eating 5-6 pieces of fruit a day fattening?
September 5th, 2008 · 4 Comments
I love fruit and eat it as a snack. At what point does eating too much of it become fattening? bananas, plums, melon, peaches, figs, mangos, etc
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4 responses so far ↓
1 cindycrane // Sep 5, 2008
Although fruit is great for us, try not going overboard, especially with mangos, they're very fattening. Do your 5 - 9 a day, mix in some veg with them as well. I don't know where you're at? In America, we're at 9 a day, in the UK, they suggest 5 per day. I do about 10 daily, fruit and veg
2 Tommy // Sep 5, 2008
Those are health food ! meat fatten you up ?
3 Scott R // Sep 5, 2008
Some fruits can be fattening but I think eating 5 a day won’t make you put on too much weight.
4 Bethee07 // Sep 5, 2008
FRUIT DOESN’T MAKE YOU FAT!!!!!!