TGI Fridays: Broccoli Cheese Soup vs. French Onion?

October 2nd, 2008 · 25 Comments



I am going to lunchh at Fridays today in about an hour. I am REALLY trying to be help conscious about what I eat. I am planning on getting a California Club but they also have the option of getting 1/2 club and soup.

If I go with the soup, which is better (health-wise): Broccoli cheese or french onion?

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    Tags: Cheese



    25 responses so far ↓

    • 1 Richard C // Oct 2, 2008

      lol

    • 2 BLT // Oct 2, 2008

      mmm ide say broccoli cheese! =]

    • 3 tj516 // Oct 2, 2008

      Both good but he less fatty is the French onion.

    • 4 Technically Untechnical // Oct 2, 2008

      Cheese = fat and calories
      Onion Soup is low fat but high in Sodium

      Onion soup WINS

    • 5 God Of Games // Oct 2, 2008

      French Onion

    • 6 icogneto86 // Oct 2, 2008

      helth wise all depends on how they make the soup. I would recomend the broccoli and cheese over the french onion.

    • 7 mommy // Oct 2, 2008

      French onion without cheese…. But Broccoli cheese tastes better :)

    • 8 LittlePrincess // Oct 2, 2008

      French Onion. You don’t necessarily need to eat the bread and cheese that comes in it. Just eat the broth.

      Broccoli cheese……..you can’t escape the cheese.

      Bon Appetit!

    • 9 heather // Oct 2, 2008

      french onion. i would go with the 1/2 sandwich and soup also.

    • 10 RachelS // Oct 2, 2008

      One is all sodium and the other all fat and sodium. Get a chicken salad w/ vinegar and oil on the side :)

    • 11 Candy M // Oct 2, 2008

      French Onion

    • 12 Sage // Oct 2, 2008

      Half sandwich and French Onion soup = less bread, less fat, less calories. Sounds wonderful! Now I”M getting hungry. LOL

    • 13 jacket2230 // Oct 2, 2008

      depends on what kind of diet you are on. If it’s low carbs then the broc and cheese would be your pick.

    • 14 Skipper // Oct 2, 2008

      If your fairly fit, I would say eat Broccoli and Cheese, avoid the sodium.

      If you have too much tummy, eat French Onion, avoid the fat.

      But really, either you’re gonna have soup or you’re not. Doesn’t make that much difference.

    • 15 Jennifer S // Oct 2, 2008

      A broth based soup is almost always the best bet. A cream based soups is usually richer but higher in calories, etc. You could try and look at their website and see what the nutritional info is there.

      IMO I like French Onion over Broccoli Cheese anyway. I like both but French Onion is always my choice.

    • 16 kakie_playmate // Oct 2, 2008

      Definately French Onion is less fat. but Broccoli cheese tastes better :)

    • 17 nicole // Oct 2, 2008

      broccoli and cheeeeeesse!

    • 18 Alexandra // Oct 2, 2008

      Broc & Cheese. Green veggies always rock & the dairy is good too.

    • 19 coolguy4jc // Oct 2, 2008

      I suggest the French Onion over the Broccoli and Cheese it’s better tasting and less fat in it.

    • 20 jk1967 // Oct 2, 2008

      ask for a green salad soup is packed full of salt

    • 21 Undecided in Life // Oct 2, 2008

      Broccoli cheese… it’s better than the french onion anyways!

    • 22 wise girl // Oct 2, 2008

      Broccoli cheese soup

    • 23 Denise D // Oct 2, 2008

      Broccoli Cheese Soup

    • 24 Dave aka Spider Monkey // Oct 2, 2008

      French onion soup with a coating of swiss cheese on top

    • 25 Manu // Oct 2, 2008

      French Onion right here, please…

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