Where are the good amounts of protein in chicken eggs? The egg yolks or the egg whites?

Will you get any more or less protein if you eat just one part, like just the egg white or just the egg yolk? Or heck, even the egg shell?

My mother says its high cholesterol, do you think an allergy could be possible? When I get...

I mean, if I use egg whites, rather than just the egg yolks. Also, what will it look...

I always thought that they couldnt eat egg whites but as I was reading the ingrdients in a...

He also doesn't like red meat. Is just the egg white without the yolk going to be enough...

Is it egg whites or egg yolks a baby shouldn't have before a year? I saw it on here...

I know egg whites are healthy as long as you dont eat the yolks. But is it okay to eat...

i only like egg whites i don't like whole egges or egg yolk so is egg white ok if am...

Tags: Egg

1 Pam // Jul 7, 2008

Eggs Protein (g)
Egg, whole raw, 1 large 6.25g
Egg, whole, raw, 1 medium 5.5g
Egg yolk, raw, 1 large 2.78g
Egg white, raw, 1 large 3.51g
Egg, whole, fried 6.23g
Egg, whole, scrambled 6.76g
Egg, whole, boiled 6.29g
Egg, substitute, liquid, 1/4 cup 7.53g
2 Michael J // Jul 7, 2008

protien is in the egg whites. There are a lot of calories in the yolk.
3 Oh, you didnt know? // Jul 7, 2008

I AM NOT A CANNIBAL!
I feel so violated!
4 jack_lewin // Jul 7, 2008

Hey the egg whites have a 100% protein in them. Awesome for muscle gain. The yolk has lots fat and cholesterol however you get vitamins and minerals in them.
5 spongebob.gladiator93 // Jul 7, 2008

there is a little more protein in the egg white than in the egg yolk although if you eat them both, you will intake
more.

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